Is my life meaningful? Am I making the right choices? Am I living as my authentic self? Many of us ask ourselves these questions. We seek better self-understanding but sometimes get stuck on our own. Navis Counseling recognizes that each client seeks therapy for their own unique reasons, and we start with you—the individual. You are shaped by your history. Your set of life experiences are intrinsic to how you see and exist in the world. They have brought you strengths, as well as obstacles, that influence your present and future. Therapy allows you space to explore your challenges and develop your own answers to life’s challenging questions. Our goal is to help you influence your present and aim your future to pursue your life’s meaning, aligned with your values.